Asthma Relief with Effective Natural & Home Remedies

Asthma, a disease of chronic inflammatory and it affects on our air passages that carry air to lungs & vice versa from our nasal area. When the people are suffering from asthma, they experience the difficulties to breathe along with feeling suffocation as well as congestion. Asthma could be occurred in any age groups’ people, from a two-year-old baby to fifty-year-old adult man. The airways got swollen for asthma and the muscles around when got tightened. It causes insufficient air flow to the lungs and makes various health complications. 

What are Possible Causes of Asthma?

Here are some possible causes of asthma:

• Allergies
• Air pollution
• Smoke & tobacco
• Tension, Stress, and depression
• Obesity
• Infection in the lung during childhood
• Genetics
• premature birth
• Exercise
• Foods, like soy, fish, peanuts, eggs, etc.
• Heartburn

What are Possible Symptoms of Asthma?

Here are some symptoms of asthma:

• Difficulty or short of breathing
• A whistling or wheezing sound at the time of breathing
• Congested chest
• Coughing
• Feeling tired soon when doing some physical activities
• A frequent cough and cold
• Discomfort in sleeping

Some Tips for Asthma Relief with Effective Natural & Home Remedies

Many medical treatments are available to treat asthma. Most of the allopathic treating systems have deep side-effects on the body. Here are some Tips for Asthma Relief with Effective Natural & Home Remedies without any significant side-effects. But, you must consult a doctor in the case of the severe stage for proper diagnosis & treatment:

Mustard Oil

Mix a little bit of camphor in some mustard oil and massage the mixture over the chest until it gives you relief from the complication of asthma. You should be sure that make warm the mixture each time before massaging so the chest could feels the warmness to make you relief quickly from asthma.

Clove

Take some (about 5/6) pieces of cloves and then boil them in ½ glass of pure water. Add a tablespoon of honey to it. It’s one of the best asthma’s home remedies that work faster. In the great result, take it 2 times per day.

Ginger

As ginger has so many health benefits, asthma is one of them. Ginger is as effective as the asthma treatments. For the best result, you have to make a mixture of ginger, honey, and pomegranate. Drink the mixture 2/3 times per day to avail efficient result.

On the other hand, make one tablespoon of ginger juice and mix it with 2 tbsp of dried up fenugreek seeds and 1 tbsp of honey. Keep it for a night and then drink it each morning to detox the lungs that will provide you relief of asthmatic health issues.

Warm Milk

Take warm milk with the same quantity of honey and olive oil. Drink the mixture before of breakfast with some garlic cloves. It will provide you relief naturally from asthma.

Onions

Onions have known anti-inflammatory properties that are helpful to clear your air passages. In case of asthma, you should eat more onions with various ways like in a raw salad, cooked with vegetables and curry.

Eucalyptus Oil

Oil of Eucalyptus really works to keep away asthma and relief from the complication. Take boiled water and put some drops of Eucalyptus oil. Take its steam that will help to open the congestion of your nose along with the air passages, as a result, air could be passed easily through it.

These are some of the ways of Asthma Relief with Effective Natural & Home Remedies. Moreover, there are many natural remedies to reduce the problems of asthma, such as fennel seeds, natural tea, fenugreek, Black seeds/oil and many more.